My yoga offerings are rooted in mindful movement, self-awareness, and the deep wisdom of the body. Whether you're new to the mat or a seasoned practitioner, each class is designed to support your personal journey — weaving together breath, alignment, and intuitive flow.

 

At ZENutrition, yoga is more than just a physical practice — it's a way of coming home to yourself. From grounding yin sessions to energizing flows and creative embodiment classes, you’ll find space to listen, release, and reconnect.

 

🌿 Come as you are. Leave feeling centered, open, and aligned.