I’ve always been drawn to connection — to people, to movement, and to the deeper rhythms that nourish us from within.

 

What began as a love for yoga and wholesome food has evolved into a way of life rooted in mindfulness, exploration, and heart-centered living.

 

From the foothills of the Himalayas, where I completed my yoga teacher training, to vibrant communities across Morocco, Panama, and beyond, each experience has deepened my understanding of balance and well-being.

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ZENutrition was born from this journey: a space where nourishment extends beyond the plate, blending mindful movement, meditation, and holistic living practices that reconnect us to our center.